Customer Reviews (100)

Angie Walker • 2025-03-18T21:35:16.176Z

It's a great reminder to do the exercises. I've found it difficult in the past to get any consistency and have given up. The Squeezy daytime reminders are really helpful. The timer bleeps on the 'squeeze now' section make it very easy to get the timings right. Great app!

Frances Clarke • 2025-03-18T14:24:36.883Z

the app doesn't send notifications to your phone so you can easily miss the sessions

Katie Mansfield • 2025-03-17T07:55:45.291Z

I was disappointed I had to pay for this but it's definitely worth it, and it was only a couple of quid one off payment and there's no ads! I feel stronger already and it's not even a week since I started The reminders are really helpful - without this app I would forget to do the exercises

Squeezy App Review Analysis

1. Summary of Key Insights

  • Squeezy is generally well-received, with users finding it helpful for remembering and performing pelvic floor exercises. The app's simplicity, ease of use, and effective reminders are its key strengths.
  • The most significant weakness is the unreliability of notifications, a recurring issue that undermines the app's core functionality.
  • Overall sentiment is positive, with a high percentage of 5-star reviews. However, the negative reviews highlight critical issues that need addressing.
  • Overall Rating: High (based on score distribution)
  • Score Distribution: 5-star (67%), 4-star (12%), 3-star (9%), 2-star (5%), 1-star (7%)

2. Data & Methodology Overview

  • Data Sample Size: 100 reviews
  • Time Frame: Not specified, but assumed to be recent based on the content of the reviews.
  • Analysis Methods: Sentiment analysis (manual), keyword extraction (manual), frequency analysis of mentioned issues and features.

3. Key User Pain Points

  • Unreliable Notifications: The most frequently reported issue. Reminders don't work consistently, or at all, defeating the purpose of the app for many users. Impact: Users forget to do their exercises, leading to frustration and reduced effectiveness of the app.
  • Notification Issues and Battery Saving: Some users were told to disable battery saving settings on their phones, which is not a good solution.
  • Glitches: Some users reported minor glitches, such as duplicate exercise entries or incorrect timing noises. Impact: Minor annoyance, but can affect user experience.
  • Lack of Dark Mode: Some users find the bright white background uncomfortable, especially at night. Impact: Reduced usability in low-light environments.
  • Inability to Run in Background/Minimize: Users want to be able to use other apps or turn off the screen while the timer is running. Impact: Limits multitasking and overall convenience.
  • Clock Change Issue: The app didn't acknowledge the time change in one instance.

4. Frequently Requested Features

  • Dark Mode: A significant number of users requested a dark mode option.
  • Improved Notification Reliability: Fixing the notification issues is paramount.
  • Adjustable Quick Squeeze Speed: Users want to be able to customize the speed of the quick squeeze exercises.
  • Full History of Practice: Users want to see a complete history of their exercise sessions, not just the current week.
  • More Varied Exercises: Users want more variation in the exercises to avoid boredom.
  • Ability to Run in Background/Minimize: Users want the app to continue timing exercises even when the app is minimized or the screen is off.
  • Improved Bladder Diary: Some suggestions for improved usability.

5. Strengths and Positive Aspects

  • Effective Reminders (when they work): Many users find the reminders helpful for staying consistent with their exercises.
  • Ease of Use: The app is described as simple, clear, and easy to follow.
  • Clear Instructions: Users appreciate the clear instructions and visual aids for performing the exercises correctly.
  • Motivation and Accountability: The app helps users stay motivated and accountable for doing their exercises regularly.
  • Positive Results: Many users report feeling stronger and seeing improvements in their pelvic floor health after using the app.
  • No Ads: Users appreciate the absence of advertisements.
  • One-Off Payment: The one-time purchase price is seen as reasonable.
  • NHS Recommendation: The fact that the app is recommended by the NHS adds credibility.

6. Prioritized Action Recommendations

High Priority:

  • Fix Notification Issues: This is the most critical issue. Investigate and resolve the underlying cause of unreliable notifications across different devices and operating systems. Implement thorough testing on various devices to ensure consistent notification delivery.
  • Address Battery Saving Issues: Find a solution for phone battery saving settings that does not require users to turn off battery saving features.
  • Implement Dark Mode: Add a dark mode option to improve usability in low-light environments.

Medium Priority:

  • Allow Background Running/Minimization: Enable the app to continue timing exercises when minimized or when the screen is off.
  • Improve Bladder Diary Functionality: Consider adding features to improve the bladder diary functionality based on user feedback.
  • Address Glitches: Investigate and fix reported glitches, such as duplicate exercise entries or incorrect timing noises.

Low Priority:

  • Add Adjustable Quick Squeeze Speed: Allow users to customize the speed of the quick squeeze exercises.
  • Expand Exercise History: Allow users to view a complete history of their exercise sessions.
  • Introduce Exercise Variations: Add more variation in the exercises to prevent boredom.
  • Revisit App Logo: Consider a more generic logo based on user feedback.

7. Opportunities for Startup Ideas

  • Personalized Pelvic Floor Exercise Plans: Develop an AI-powered system that creates personalized exercise plans based on user data, symptoms, and goals.
  • Integration with Wearable Devices: Integrate the app with wearable devices to track exercise performance and provide real-time feedback.
  • Gamified Pelvic Floor Exercises: Incorporate gamification elements to make the exercises more engaging and fun.
  • Pelvic Health Community Platform: Create a community platform where users can connect with each other, share their experiences, and get support from experts.

8. Trends and Observations

  • Notification Issues Predominate: The recurring theme across negative reviews is the unreliability of notifications. This suggests a systemic problem rather than isolated incidents.
  • Desire for Customization: Users want more control over the app's settings and features, such as exercise speed and display options.
  • Positive Impact on Pelvic Health: Many users report significant improvements in their pelvic floor health after using the app consistently. This highlights the app's potential value.

9. Conclusion

Squeezy is a valuable app that effectively helps women improve their pelvic floor health. However, the unreliable notification system is a major issue that needs to be addressed urgently. By fixing this problem and implementing other suggested improvements, the app can significantly enhance user satisfaction and effectiveness. Overall, the app is recommended, but with the caveat that the notification issues may impact the user experience.

10. Original App Link

https://play.google.com/store/apps/details?id=com.propagator.squeezy